Stress Less platform Help

Usage Scenarios & Wireframes

Document Information

Version: 1.0
Date: August 27, 2025
Project: StressLess – Offline ECAPA-TDNN Stress Monitoring

Table of Contents

  1. Overview

  2. Usage Scenarios

  3. Screen Wireframes

1. Overview

StressLess is an Android app offering real-time, on-device stress detection using SpeechBrain ECAPA-TDNN and NPU acceleration. It works fully offline, keeps data encrypted locally, and provides actionable wellness tools.

2. Usage Scenarios

2.1 First-Time User Onboarding

  • User downloads and opens StressLess.

  • Carousel explains privacy, offline operation, and wellness toolkit.

  • EULA consent with medical disclaimer; must accept to proceed.

  • Auto-detect language; user can override.

  • User selects ECAPA-TDNN model size guided by device storage.

  • Model downloads, verifies, and initializes locally.

2.2 Daily Stress Check

  • From Home Dashboard, user taps “Voice Check.”

  • Records 30s audio with noise and quality indicators.

  • ECAPA-TDNN classifies stress level (1–10) with confidence.

  • Result displayed with emotion annotation, explanation, and recommendations.

  • User can tag context (meeting, commute, break).

2.3 Conversational Wellness Chat

  • User taps “Chat” to enter text or voice message.

  • AI advisor analyzes verbal and textual cues.

  • Context-aware responses include stress insight and actionable tips.

  • History of recent conversations displayed.

2.4 Trend Tracking & Insights

  • Tapping “Trends” shows weekly stress patterns in chart and calendar heatmap.

  • Users long-press a day to add notes.

  • AI-powered insights summarize triggers and coping strategies.

2.5 Wellness Toolkit

  • Access tools: Meditation, Affirmations, Voice Journal, Self-Care Library, Gentle Check-in, Peer Support.

  • Each feature works offline with cached content.

  • Meditation scripts generated and playable via TTS.

  • Voice Journal entries summarized by AI; key themes highlighted.

2.6 Settings & Privacy

  • Users enable/disable features individually.

  • Language, theme, notifications, and accessibility settings.

  • Model management: view, switch, or update ECAPA-TDNN models.

  • Export or delete all personal data; encrypted local storage.

  • App never transmits raw audio or chat data.

2.7 Background Sync & Offline Handling

  • Queued assessments and model updates synchronize automatically when online.

  • App handles connectivity changes gracefully with user feedback.

3. Screen Wireframes

3.1 Welcome Screen

Welcome to StressLessPrivacy: All voice data stays on deviceOffline: Fully functional without internetToolkit: Stress check, Insights, ToolsGet Started
End-User License Agreement"StressLess provides stress insights.It is not medical advice. Data remains local."Accept] [Decline

3.3 Model Selection

Choose ECAPA-TDNN ModelSmall: 25MB] [✓ OK] [DownloadMedium: 50MB] [✓ OK] [DownloadLarge: 100MB] [⚠️ Needs 150MB] [DownloadContinue

3.4 Home Dashboard

Home DashboardStress: [● 4/10 Moderate]🎤 Voice CheckTrend: [📈 Weekly Sparkline]Quick Actions:Check Stress] [Insights] [ToolsRecent:- 4/10Work meeting- 3/10BreakHome] [Insights] [Tools] [Settings

3.5 Voice Check Overlay

Voice Check⏺️ Recording... 00:10/00:30[██████░░░░░░] (waveform)Stop] [CancelNoise: Low] [Quality: Good

3.6 Stress Analysis Result

Stress ResultStress: 5/10 [85% confidence]Emotion: Slightly AnxiousWhy?] [RecommendationsSave] [Share
Trends & HistoryDateStress8/203/108/215/108/224/10Line ChartFilter] [Add Note

3.8 Insights Chat

Insights Chat👤 "Feeling stressed about deadline"🤖 "Stress is 6/10. Try a 5-min break."👤 "Thanks, what else?"🤖 "Consider time blocking your tasks."Your message...] [Send

3.9 Meditation Tool

Meditation StudioType: [Breathing] [Body Scan]Duration: [==] 10minGenerate Script] [Play] [Save

3.10 Affirmations

Affirmations"You are resilient and resourceful." ] [★] [NextCategory: Motivation

3.11 Voice Journal

Voice Journal[ ⏺️ Record Entry ] 00:00/02:00Recent:- "Stressed about presentation"- "Calm after walk"Summarize] [Save

3.12 Gentle Check-in

Gentle Check-inYour avg stress this week is 6/10.Try a 2-min breathing exercise.Start] [Dismiss

3.13 Peer Support Helper

Peer SupportDraft:Having a tough day, appreciate support.Tone: [CalmEncouraging]Copy] [Share

3.14 Self-Care Library

Self-Care LibraryCategories: [Sleep] [Breathing] [Movement]- 4-7-8 Breathing (2min)- Evening Wind-down (5min)Explore

3.15 Settings & Privacy

Settings & PrivacyTabs:• General• Wellness Features• Model Management• Privacy & Data• AboutDashboard → Tap SettingsyesTab = General?Change LanguageToggle ThemeNotification SettingsyesTab = Wellness Features?Enable/Disable ToolsyesTab = Model Management?View Model StatusSwitch ModelyesTab = Privacy & Data?Export DataDelete All DataView Privacy PolicyyesTab = About?View App VersionContact Support

3.16 Help & Support FAQ

Help & SupportFAQ:- How is data kept private? [Expand]- How do I switch model? [Expand]- Can I use offline? [Expand]Search] [Contact Support

3.17 Wellness Toolkit State Diagram

Wellness Toolkit StatesToolkitHomeMeditateAffirmJournalLibraryCheckInPeerSupportMeditateConfigAffirmGenerateJournalRecLibraryCategoriesCheckInDisplayPeerSupportDraft
02 September 2025