Stress Less platform Help

Screen Flow Description

1. First Launch & Onboarding

First Launch & OnboardingOpen AppFirst Run?yesnoWelcome CarouselEULA ConfirmationEULA Accepted?yesnoLanguage SelectionModel Picker & DownloadInitialize ECAPA-TDNNExit AppCheck Existing ModelModel Present?yesnoInitialize ECAPA-TDNNPrompt Model DownloadInitialize ModelNavigate to Home Dashboard

2. Home Dashboard

Home DashboardDisplay Stress StatusShow Quick ActionsList Recent EntriesTap ChatTap Voice Check-InTap Wellness ToolkitTap Mood DashboardTap Settings

3. Quick Voice Stress Check

Quick Voice Stress CheckOn Dashboard → Tap Mic IconShow Recording OverlayRecord 30s AudioAnalyze with ECAPA-TDNNDisplay Stress ResultAdd Context?yesnoShow Context TagsSave AssessmentSave Assessment

4. Conversational AI Chat

Conversational AI ChatDashboard → Tap ChatShow Chat InterfaceUser inputs text or voiceAnalyze text + voice cuesGenerate AI ResponseDisplay response with stress levelUser continues
Mood & Stress TrendsDashboard → Tap TrendsLoad Trend ChartsShow Calendar HeatmapShow Line Chart of Stress ScoresShow Detailed Day ViewyesSelect Date?

6. Wellness Toolkit Navigation

Wellness Toolkit NavigationDashboard → Tap ToolkitToolkitHomeShow Toolkit OptionsyesMeditationGenerate & Play ScriptyesAffirmationsShow CarouselyesVoice JournalRecord & SummarizeyesLibraryShow TipsyesCheck-InDisplay NudgeyesPeer SupportDraft & Share PostPeer Support

7. Settings & Privacy

Settings & PrivacyTabs:• General• Wellness Features• Model Management• Privacy & Data• AboutDashboard → Tap SettingsyesSelected Tab = General?Change LanguageToggle ThemeNotification SettingsyesSelected Tab = Wellness Features?Enable/Disable ToolsyesSelected Tab = Model Management?View Model StatusSwitch ModelyesSelected Tab = Privacy & Data?Export DataDelete All DataView Privacy PolicyyesSelected Tab = About?View App VersionContact Support

8. Background Sync & Offline Handling

Background Sync & Offline HandlingApp in BackgroundConnectivity Available?yesnoSync Unsynced AssessmentsUpdate Model Allow-ListDownload New ModelsQueue Operations
02 September 2025